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Real-time news from Raw Food blogs, forums, and mainstream media.

The Very Latest from The Raw Blogs

July 2   Thursday
Radio Show: Transition to Transformation in 3 steps Dr. Ritamarie's Fresh'n Fun Living Blog
Host and Guest: Dr. Ritamarie Loscalzo interviews         Toni St. Clair Date and Time: Wednesday, July 8, 2015                      3:30 PM PT/4:30 PM MT/                      5:30 PM CT/6:30 PM ET Length of Show: 45 minutes Click here to listen In this show you’ll learn: Doing the right things ...
90 year old trapezze 2 Toni St. Clair
A Reprieve AWESOME TO BE RAWSOME
There were a few periods of hard rain last night but not many. It was very dark when the phone rang at 8 o’clock and woke me from a sound sleep. It was the gastroenterologist’s office calling to reschedule for the second time. The doctor wouldn’t be in that day—again. I scrambled around and found the list of appointments so ...
Lemon Scented Quinoa and Millet Breakfast with Blueberries Choosing Raw
Within the world of whole grains, I think it’s safe to say that millet is a bit of an underdog. This isn’t because it’s lacking in nutritional value: millet is rich in a number of minerals, but it’s high content of magnesium (one serving of cooked millet provides about 20% of your RDA) is particularly notable. Magnesium is associated with ...
Lemon Scented Quinoa and Millet Breakfast with Blueberries Lemon Scented Quinoa and Millet Breakfast with Blueberries Lemon Scented Quinoa and Millet Breakfast with Blueberries 5 more images...
Celebrate the 4th w/a Raw Apple Pie Cronut Rawdorable
Happy July and almost Fourth of July! You've gotta celebrate with an all-American dessert like the traditional apple pie or perhaps the more modern cronut (croissant/donut). I have yet to try a cronut (probably due to the ingredients in it), so I decided to combine both the apple pie and the cronut into a Raw Apple Pie Cronut. Here's how ...
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Smoky Mountain Marathon – The Mountains Win Again ProBar
Griffin Post is a professional skier and writer living in Jackson, WY. This story of his first “marathon” attempt illustrates his ambitious spirit and accurately portrays his humbled mountain sense. Enjoy. Standing next to a rag-tag summit cairn on an unnamed peak in Idaho’s Smoky Mountains, I eye up the terrain in front of me. It doesn’t look like it’s ...
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California Enacts Vaccine Law That Forces Parents to Choose Between Human Rights and Civil Rights Vaccine Awakening
Posted 7/2/2015 by Barbara Loe Fisher From flash to bang, it took the politically powerful corporate, medical trade and government lobbyists just six months this year to gut the human right to informed consent to medical risk taking and the civil right to a school education in California. They did it by enacting a new law (SB 277) signed by ...
July 2, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for fussy days to show contrast and I experience fuller enjoyment of the happy days. – I feel grateful to myself for being open. – I feel grateful for summer smells.
Fruit-Powered Digest Greetings from Brian in July 2015 Fruit-Powered
Tarah Millen and Brittany Taylor to Write Guest Digest Stories; Vaccine Bill’s Passage and Challenges to Freedom Hello, readers! As my next-door neighbor in Northern Virginia used to say when we were 4: I have big news! I’m excited to announce that Tarah Millen and Brittany Taylor will contribute stories to Fruit-Powered Digest beginning in October, the launch ...
Petr Cech Is a Leading Light in the Raw Food World Fruit-Powered
‘It Is Amazing That I Can Run Longer and Faster and That I Am Stronger Than I Was 20 Years Ago.’ Petr Cech’s longtime experience, rich knowledge, festival leadership and colorful travel tales amassed from exploring the world’s abundance of fruits make this Czech Republic citizen and native a luminary in the raw food community ...
Your Future Health Depends on It Fruit-Powered
Explore Don Bennett Says …, guest stories for Fruit-Powered Digest. Your “future health.” It’s a very real thing (because it will be here one day), but we don’t tend to think much about it. In fact, most people give more thought to making investments for their future finances than for their future health. Maybe some ...
Sweet Tomato Sauce with Marinated Zucchini Noodles Fruit-Powered
Petr Cech shares his recipe for Sweet Tomato Sauce with Marinated Zucchini Noodles. Petr is a healthy lifestyle and raw food counselor and fruit lover, having been on a 100 percent low-fat raw vegan diet since 2003. Petr likes to write articles and give presentations about fruit, healthy lifestyle and a low-fat raw vegan diet as well ...
5 Surprising Ways to Increase Productivity When You’re In a Slump The Renegade Health Show
Is there a way to stay productive even when you don’t feel like it? Things are clicking along. You’re getting a lot done. Your business is doing well. You just got a promotion at work. Your family is thriving. And then something happens, and everything seems to come to a screeching halt. It could be an illness, cutbacks at work, ...
Young businessman under stress with headache and migraine
4 Kid-Friendly Green Smoothie Recipes For Little Super Heroes The Raw Divas Blog
4 Kid-Friendly Green Smoothie Recipes For Little Super Heroes ~ published by Diana Cohen Trying to get your kids to eat right is not always the easiest job. But those little bodies need quality fuel to keep them in tip top shape for their adventures saving the world. Smoothies are an awesome way to sneak the nutrition in right under ...
kid friendly healthy recipes
July 1   Wednesday
No Ray of Sunshine AWESOME TO BE RAWSOME
There was no pounding on the roof last night but it’s been completely cloudy all day. The temperatures have been cool, too. It’s 65 outside now and sure to get lower. The rain has fallen off and on but it’s mostly been soft and gentle with only one downpour that I know of. My activities haven’t been noteworthy—just the routine ...
On the Menu - Raw Breakfast! Raw Food Recipes
Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!
Vegan Corn and Zucchini Pancakes Marisa's Kitchen
Summer Savory Pancakes. Yum!! Corn & Zucchini are such amazing and versatile summer veggies. Love chickpea flour!! So super high in protein and such a great binder. It works great in pancakes & burgers. These pancakes were deelish! Very savory and had that sweet corn bite as well. The kiddos had lots of fun with them too! Vegan Corn and ...
Vegan Corn and Zucch
How to Deal With Jet Lag – My Best Strategies The Renegade Health Show
The worst jet lag I’ve ever experienced was when I flew to Bali in 2005. It was my very first trip to Asia, and I flew directly from Montreal. It was a 30 hour trip including an overnight stay in Japan. The time difference was 12 hours. Once I got there, I was extremely tired from the trip. I slept ...
Airplane
Raw Vegan Mango-Lime Cheesecake {Oil/Gluten Free} Gastrawnomica
Today I am SO excited to finally share with you this recipe! I made it a few days ago but had to wait until my recipe video and the photos were ready to finally post the recipe. This is so perfect for the summer, full of flavor and highlighting my favorite time of the year: ...
July 1, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for morning smiles. – I feel grateful to me for setting out fresh new coconut oil with rose oil mixed in for my morning self massage – I feel grateful for thoughtful gifts.
My Post-Barre Class Ginger Green Smoothie Kristen's Raw
Ginger Green Smoothie for after Barre Class. This smoothie was so tasty that I wanted to share the recipe with you. I enjoyed all four cups of it after my first barre class. Holy smokes was that class tough. Have you ever done a barre class? My hips, thighs, calves, and butt were on fiyaaaa! It’s all good though. I’m interested ...
Ginger Green Smoothie for after Barre Class.
Complete Guide to Everything You Ever Wanted to Know About Green Smoothies! Part 3 of 3 Body Enlightenment Blog
Complete Guide to Everything You Ever Wanted to Know About Green Smoothies! Part 3 of 3 ~ Tera Warner with Victoria Boutenko This is the last of our three part series with Victoria Boutenko. Not to worry though, we’ve got lots more invaluable green smoothie material coming your way for the next little while. For today, especially if you’re a ...
healthy diet for children
5 Myths About Chronic Lyme Disease The Raw Food Solution
The number of people who are being diagnosed with Lyme Disease has been rising at an alarming rate in recent years. However, there are also many suffering with chronic illness that could potentially be afflicted, but are unaware of it. There is a lot of similarity between the symptoms of chronic Lyme disease with chronic fatigue syndrome and fibromyalgia. Yet, ...
5 Myths About Chronic Lyme Disease
3 Minutes or LESS Video: Nature's Electrolyte Drink Dr. Richard Schulze's Blog
In this week’s “3 Minutes or LESS” video post, Dr. Schulze shares the importance of staying hydrated during the summer months.
June 30   Tuesday
A Short Trip AWESOME TO BE RAWSOME
Last night was a noisy one. I woke several times with the rain pounding on the roof. It had to be coming down hard because it’s difficult to hear anything with the windows and doors shut. I didn’t stay awake but went right back off to sleep. Today was my appointment with the pulmonologist. It was beautiful and sunshiny. I’d ...
12 Foods That Cause Excessive Mucus In The Body (and 14 Foods That Eliminate It!) Live Love Fruit
If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have bad breath throughout the day, then you may be suffering from excess mucus production. In fact, there are over 12 foods that cause excessive mucus in the body, some that may ...
Colourful Smoothie Challenge comes to an end Rawdorable
Today is the last day of Charissa of Colourful Palate's Colourful Smoothie Challenge. I've had such a blast making different smoothies each and every day, and posting them on my Instagram page. In case you don't follow me on Instagram, here's a recap of what I've made (with the exception of the smoothies from my first recap and Muffin Batter ...
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Best Banana Bread (or Muffins) From Dreena Burton’s Plant-Powered Families (Plus a Giveaway!) Choosing Raw
Those of us who love to cook retain, I think, a special sort of reverence for our very first cookbook authors. My forays into cooking coincided for the most part with my journey into veganism, and I still remember my first, well loved plant-based cookbooks: Vegan With a Vengeance, The Moosewood Restaurant New Classics, The Enchanted Broccoli Forest, and all ...
Best Banana Bread (or Muffins) Dreena Burton Plant-PoweredFamilies_FrontCover
I’m an epic FAIL at Meditation! Robyn's Blog
It’s time to address this issue: for years, I’ve shamefully felt I’m a failure at meditation. It seems like a great thing to be “good” at. Especially for someone who does what I do for a living—Practicing a holistic lifestyle. Recently, I’ve turned a corner in my meditation. I want to share this with you because, as I’ve been quizzing ...
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Introducing the Discrete Peak Series – Trail Running and Peak Bagging ProBar: The Whole Food Meal Replacement, Organic, 100% Vegan, Ideal for Endurance or Recovery
Welcome to the Discrete Peak Series, a new trail running series focused on shorter distances with an emphasis on conquering peaks.  Each race, starting at the base lodge of various mountain resorts, you will run, scramble, hike, and trek your way to the top of a peak before descending back down to the finish.  Once you are done competing, hang out ...
discrete peak series
Malaysian Durian Farm: How To Select And Open A Durian Rawsomehealthy
Some things in life are just priceless. Like visiting an organic durian farm in Penang, Malaysia to try durians right off the tree, watching our daughter Elanie enjoy this amazing fruit and spending time with other fruit lovers there ...
June 30, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for baby energy. – I feel grateful to myself for loving. – I feel grateful for perfect 90 degree days.
?Complete Guide to Everything You Ever Wanted to Know About Green Smoothies!Part 2 The Raw Divas Blog
Complete Guide to Everything You Ever Wanted to Know About Green Smoothies! Part 2 ~ Q & A with Victoria Boutenko         We continue from yesterday with the second segment of our Q & A with the Mother of the Green Smoothie, Victoria Boutenko. Q: Can green smoothies be prepared in advance, frozen a week at a ...
Dark leafy greens