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Real-time news from Raw Food blogs, forums, and mainstream media.

The Very Latest from The Raw Blogs

October 21   Tuesday
Oil/Gluten Free Vegan Carrot Cake with Coconut Glaze Gastrawnomica
Hello beauties! I’m so excited about this post!! This dessert is to die for and I feel so proud of myself haha. It is so delicious, healthy and all my non-vegan friends as well as my vegetarian family told me they absolutely loved it. Success!! I hope you all make it soon, try it, and ...
Low Fat Vegan Chef’s Favorites for 2014 Low Fat Vegan Chef
Low Fat Vegan Chef’s Favorites for 2014 Here I will share some of my well known and new favorites that I want to rave about. Do any of my favorites make your list this year? Favorite Kitchen Appliance: EZ Bean Cooker (Great for ALL pressure cooker style recipes and not just beans) See my video demonstration here I use my pressure ...
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Raw Food Combining Frederic Patenaude Talks
The other day I was thinking about summer. For most of us in North America, the change of seasons is definitely in the air, and it had me yearning for the tastes of summer. This brought me right to one of my favorite salads, ingredients as follows: - Crisp romaine lettuce - Sweet and ripe raw corn - Garden-ripen tomatoes ...
October 21, 2014 Crazy Banana Lady
Today’s gratitudes: - I feel gratitude for beautiful colorful garden spiders. - I feel gratitude for educating myself. - I feel gratitude about meeting and enjoying time with a new friend.  — withSherron Martin at Downtown Wimberly, Tx. Like ...
3 Secret Weapons Against Stress, Inflammation, and Insomnia The Renegade Health Show
Stress, inflammation, and lack of sleep shorten your telomeres—which can shorten your life. Three protectors help you overcome the effects. You probably already know that inflammation, stress, and lack of sleep aren’t good for you. You may not know, however, that these things have a huge impact on your cells. More specifically, they all affect the length of your telomeres—which ...
Secret Weapon 2
October 20   Monday
Turmeric Slaw Choosing Raw
Turmeric is without a doubt one of my favorite superfoods. This magical spice, which comes from the curcuma longa plant, boasts potent antioxidant and anti-inflammatory properties. It’s been used medicinally for about 4,000 years, and it has been shown to have potential use in treating digestive diseases, cancer, osteoarthritis, and inflammatory skin conditions. Medical and nutrition literature is chock full ...
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Pumpkin Spice Shake Adventures of Raw Goddess Heathy
I'm continuing with the flavours of Fall in today's recipe. You wouldn't know there's raw sweet potato, yam, or pumpkin in this shake! It's perfectly spiced, sweet, frosty, and creamy. Raw Pumpkin Spice Shake 1/2 cup water 2/3 cup peeled, diced sweet potato, pumpkin, or yams 2 large medjool dates 2 tablespoons melted coconut creme (any of our flavours) 1 ...
The Love Diet: 3 Easy Ways To Cultivate Compassion With Food Live Love Fruit
With all this talk about nutrition and diets, are we missing the mark? Maybe love needs to be first on our daily
October 20, 2014 Crazy Banana Lady
Today’s gratitudes: - I feel gratitude for oranges and fresh squeezed OJ. - I feel gratitude toward myself for taking my time making an important decision. - I feel grateful to Janice at the Mennonite Austin church for giving Savana a beautiful bed. Like ...
Fast Raw Food Kale Chip Recipe For “On The Road” The Rawfoodfamily
http://www.youtube.com/watch?v=rloXjTMa34k Fast Raw Food Kale Chips Recipe For “On The Road” Hello everybody, This is Ka, Jaro and my youngest Luna.  I am sitting here in my office in Costa Rica.  We arrived here safely,  this is the view from my office.  Today I wanted to announce again that we are starting a 30 day YouTube project.  We will be ...
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Healthy Raw Food Halloween Recipe: Caramel-Covered Apples Green Smoothie Blog
Healthy Halloween Raw Food Recipes: Caramel-Covered Apples recipe by Dr. Ritamarie Loscalzo It’s that time of year again! In the spirit of finding solutions to another candy-coated festivity, we’re loading up with playful alternatives for a Healthy Halloween. Today’s recipes comes from Dr. Ritamarie Loscalzo who brings us a fantastic version of caramel-covered apples. Caramel Covered Apple on a Stick ...
Tinkoff-Saxo Cycling Team Season Review | Fueled by Non-GMO PROBAR Products ProBar
Team Tinkoff-Saxo has had an eventful and successful 2014, and it’s been PROBAR’s pleasure to fuel their efforts from the Tour de France forward with our Non-GMO food products. Despite losing Alberto Contador to a crash in the Tour, the team rallied and Rafal Majka emerged to win two important stages of the Tour de France and the coveted polka ...
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7 Natural Ways to Beat the Fall/Winter Blues The Renegade Health Show
The change of seasons can make us feel blue. Try these 10 tips to put a smile back on your face. It’s the fall season. How do you feel? Maybe you love the change of colors on the leaves, the cooler weather, and the crisp feel of the air. Maybe fall is your favorite time of year. But then again, ...
Fall Blues
Recipe: Wild-Caught Sweet-n-Sassy Sockeye Salmon on Salad w Honey Avocado Mustard Dressing Kristen's Raw
Wild-Caught Sweet-n-Sassy Sockeye Salmon on Salad w Honey Avocado Mustard Dressing I admit, 6 months ago I wouldn’t have had the courage to cook wild-caught salmon whole, but, today, I do. And, guess what? It’s wonderfully easy. Easy. Easy. Easy. Plus, bonus, buying a whole wild-caught sockeye (or king) salmon is cheaper than buying it in pieces. I buy my ...
Wild-Caught Rosemary Lime Spicy-n-Sweet Sockeye Salmon Whole Wild-Caught Rosemary Lime Spicy n Sweet Sockeye Salmon
October 19   Sunday
The Miniatures AWESOME TO BE RAWSOME
I’d been up for several hours when I heard the mower just outside the house. Quiet time including downloading the latest file from Sabbath School Study was long past and I’d been working on getting the albums created on Cuz’ Facebook page. After I lined up a method, it wasn’t taking all that long so I figured it would be ...
Controlled Opposition and Ebola Exposed Farm Wars
There are several theories regarding the Ebola issue on the net. In this article, I will discuss two of them. Which is the most reasonable? Which makes the most sense? And which one just might be controlled opposition?
10 Surprising Health Benefits of Pumpkin You Never Knew About Live Love Fruit
It’s finally pumpkin season, and while some may decide to carve faces on them, others may be eating them to unlock their
Weekend Reading, 10.19.14 Choosing Raw
Happy sunday, all. I hope you’ve had good and restful weekends. For those of you who missed yesterday’s post, I’m giving away a copy of Cara Reed‘s wonderful new book, Decadent Gluten Free and Vegan Baking. Check out the giveaway for a chance to win! On to weekend reading. These savory mushroom pancakes are so unique, and would be a ...
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Simplest raw flax cracker recipe Raw Food Recipes
These are some of the simplest raw flax crackers. Process flax, walnuts, sunflower seeds, water and salt. Then dehydrate. Easy!
Ultimate Vegan Cookie Quest: Part 3 ProBar
This is the tastiest quest you will ever go on!  We are now to the 3rd cookie in our Ultimate Vegan Cookie Quest. To see the past two cookies we made, check out Part 1 and Part 2 of this delicious journey. The first two cookies were both chocolate chip. This cookie is venturing into new territory: oatmeal raisin! This tasty ...
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Send me your best HEALTHY TREAT recipe! Robyn's Blog
I am updating the 12 Steps to Whole Foods manual for our 5th Edition, and I’d love some of your very best HEALTHY TREAT recipes. If it’s made from whole plant foods, no processed or animal products, and you’re willing to share and have it published, send it with your NAME and HOMETOWN, and we’ll print it in this next ...
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Spicy Tomato & Avocado Zucchini Pasta (oil free) Gastrawnomica
Hello! Sorry for the lack of posts lately, I haven’t had time for writing a new post though I have really amazing new recipes I can’t wait to share with you all! I always share pictures of my food on Instagram and Facebook and new recipes I make during the week, so don’t miss them if ...
Healthy Halloween Recipe: Boo!-Nanners & Frightening Fruit Fiends! Green Smoothie Blog
by Fiona Hollis Calling all Healthy Halloween Hooligans!! If you’re sick of handing out refined sugary ‘treats’ – why not have some fun creating freakishly fine food! Boo~Nanners! Ingredients: Peeled banana, cut in half, 1 banana makes 2 Orange juice Dried shredded coconut Currants or raisins Popsicle sticks Preparation: 1. Sprinkle banana with orange juice 2. Roll in coconut…you may ...
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