Welcome to Raw.la

Real-time news from Raw Food blogs, forums, and mainstream media.

The Very Latest from The Raw Blogs

April 18   Saturday
What to Expect When You Switch to a Plant Based Diet The Rawfoodfamily
Humans are naturally omnivorous, with front teeth that can tear meat along with molars to pulverize plant foods. Our long digestive tracts efficiently process meats, fruits, vegetables and grains. Because humans can and do eat all sorts of food, a decision to dine upon plants in lieu of animal flesh is more about ethics, ecology and philosophy than pure science. ...
Harper is an MKULTRA mind controlled Zionist Stooge. GFY.. raw traveling
3 Healthy and Energizing Breakfast Replacement Smoothies Live Love Fruit
Re-energize and refresh your body with these 3 easy and super-healthy breakfast replacement smoothies! If you want an easy way to add
April 18, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for chubby cheek cuteness. – I feel grateful to myself for reaching out. – I feel grateful for supportive friends when I feel discouraged.
Gluten Free Vegan Desserts zenpawn
Mmmm, another vegan Polish Easter. Always a treat. This Easter, as is often the case when bringing food to a potluck or shared meal, I was tasked with making the desserts. No problem there! I enjoy baking, and it’s nice to not be the only one partaking of a fresh pan of cookies, etc., LOL. Special attention was to be ...
Buckwheat Banana Bread Vegan Banana Bread Raw Carrot Cake with Cashew Frosting 1 more image...
Is It Time To Declutter Your Life? Rawsomehealthy
Spring is the natural time to detox, declutter and renew things and that includes yourself. Being fit and eating a healthy raw food diet are just two great ways to improve yourself and so enjoy life even more ...
Most Requested Dressing – One Of My Best. Recipe. Kristen's Raw
Refreshing salad with Sweet Capri Dressing. This dressing, Sweet Capri Dressing, is one of my favorites. It’s my most requested dressing from family and friends. I made it this week, enjoyed it on a few different salads, and decided I should share! I promise that you will want to eat salads practically every day when you dress them with this ...
Refreshing salad with Sweet Capri Dressing. Light yet fairly filling. I practically slurp the dressing off the salad. 2 more images...
April 17   Friday
Fasting One Day a Week The Renegade Health Show
I recently started fasting one day a week — either a juice fast or a 24-hour water fast. Intermittent fasting is becoming popular, especially in bodybuilding circles. Why? Because intermittent fasting gives bodybuilders an edge; they find that they recover faster and they achieve a leaner body with just as much muscle mass when they include some intermittent fasting in their ...
Apple juice on juicer machine - juicing concept. Apples in bowl
How to Reverse Gray Hair Raw Food Blog
At some point in our lives, just about every one of us will experience the onset of graying hair. What can be done to reverse or prevent gray? What Causes Gray Hair? Hair becomes gray when the cells in our hair follicles known as melanocytes cease to produce pigment, the chief one being melanin. Hairs are composed of an outer ...
Gray Hair Eat Raw for Your Hair Tonya with the Violet Ray 1 more image...
Can Food Allergies Be Cured? The Renegade Health Show
What Goes On Inside Effects How You React To The Outside Eight foods account for 90 percent of all allergic reactions. The “big eight” are: milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. Even trace amounts of these eight foods can cause a reaction severe enough to send someone to the emergency room. Unlike food intolerance, which builds ...
cure food allergies
April 17, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for the beauty nature shares with us. – I feel grateful to myself for patience. – I feel grateful for warm baby breath.
April 16   Thursday
April 16, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful Angel baby is healthy and gaining weight. – I feel grateful to myself for my playfulness. – I feel grateful for fun and laughter with friends.
Practice Makes Perfect: Being a “Difficult” Eater Choosing Raw
In December of 2014, the Human Research Council published a study on current and former vegan/vegetarians. The results were not totally surprising, but they were a little disheartening. In a cross-sectional study of over 11,400 vegans in the US, about 70% of those who had tried vegan diets were found to have stopped being vegan. The HRC extracted some very ...
o-RESTAURANT-SETTING-facebook IMG_0760
Reevaluated AWESOME TO BE RAWSOME
As it seems to happen, I hadn’t had breakfast when the phone rang announcing the next visit of the physical therapist. Today was my reevaluation. I didn’t even try to eat before she got here. It hadn’t been long enough since I took my thyroid med, anyway. It would be nice if they’d switch to Tommie Time but I don’t ...
Sad News (kind of) Fit on Raw
I started this blog almost 6 years ago and now I’m calling it quits. Not really because I’ll continue posting content to youtube. I just won’t be re-publishing it here. Why? Because there really isn’t any point. I don’t write articles anymore. All of my content is filmed and uploaded to youtube. So just follow me on youtube. Or facebook. ...
Arianna Huffington, Marianne Williamson and little ol’ ME! Tera Warner
For Years I Politely Refused Hundreds of Interview Requests, Then This Came Along by Tera Warner Hey there, Sunshine, For the last several years I’ve politely declined any and all interview requests (numbering in the hundreds). While there’s no hiding the fact I’m a highly opinionated overcommunicator who loves to get up on my soapbox, the truth is I’m rather ...
Radio Show: You Change Your Body Chemistry Every Time You Eat Dr. Ritamarie's Fresh'n Fun Living Blog
Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Heather Tick, MD  Date and Time: Wednesday, April 22, 2015                                             3:30 PM PT/4:30 PM MT/                                             5:30 ...
Doctor with vegetables
Does Eating Lots of Fruit Make You Shaky, Spacey and Hungry? Raw Food Diet, Bodyweight Exercises and Self-Mastery
After yesterday’s blog post… What’s Wrong with the Fruit or Fat Paradigm? ….I got a bunch of relevant questions in from one of my subscribers. Below I’ll share just a small part of what she wrote and then I’ll give my feedback. ===== Roger, Do you think one can get fat eating fruit?  I have noticed very difficult maintaing weight ...
Mario Kills Tanooki? Stop it, Peta. Fit on Raw
My response to Peta’s recent video “Mario Kills Tanooki.” Spoiler alert, I think it’s dumb. P.S. Smoothies are great, but sometimes I just want something else . . . like a satisfying fruit salad or parfait! Sometimes I don’t even want fruit. I want something hearty and warm . . . like delicious oatmeal or porridge or pancakes! And sometimes, I ...
How To Start A Plant Based Diet Successfully – Top 7 Foods To Eat The Rawfoodfamily
What is a Whole Food Plant Based Diet? A whole food plant based diet contains only plants, such as vegetables, fruits, grains, nuts and seeds; and foods made from plants. A whole food plant based diet excludes foods that contain animal protein, i.e. dairy products, meat, fish and eggs. It also excludes overly processed foods like white sugar, white rice, ...
Scholarship Spaces for our New Course Available The Renegade Health Show
Quick note: Share your comments below this post to be entered for a free scholarship in our next course “How to Succeed With Your Alternative Health Business.” In 2009, Annmarie and I were in the middle of filming our Renegade Health Show (a YouTube channel with over 900 videos), and were asking ourselves what was next. Our son Hudson wasn’t born yet, and we ...
succeed aboutus3
I Can Fly! Flying Trapeze in Costa Rica Naturally Ashley
Taking the leap and facing your fears >>> Looking back on 2014, I noticed there was a theme happening in my life. The theme was letting go. Letting go of attachments, what other people think of me, what I think of me, negative thoughts, material possessions and general control issues. I still have some work to do, but have come ...
2 more images...
Pure All Over Glow Rawdorable
I tend to be a bit shy about taking my picture and posting it online (especially since I'll be 39 at the end of this month), but sometimes I just have to do it, if I want to blog about makeup and beauty products (I'm not all about food). For example, today's post is a review of the 100 Percent ...
8 more images...
Will Somebody Please Turn Off the Lights? The Renegade Health Show
Too much artificial light has been linked with obesity, diabetes, and cancer. I spend about two weeks each year on the Pacific Coast, in a little fishing town that for all intents and purposes, shuts down about nine o’clock every night. Maybe ten on weekends. Drive through town after that and you’ll see a lot of empty sidewalks and dark ...
modern city at night
Green Smoothie Life Hack: Make it the night before! Kristen's Raw
Green Smoothie and a Book. Nutrition. Yay. I am in the mood for some more greens in my life. At least I think I am. The trouble is that I get inspired about it at night when I’m thinking about food (…in bed… before I meditate… because trying to meditate while thinking about food never works). However, when the next ...
Green Smoothie and a Book. Nutrition. Yay.
April 15   Wednesday
How I Increased My Push-Up Count Fivefold Fruit-Powered
Explore Raw Food and Health, Brian Rossiter‘s stories for Fruit-Powered Digest. I completed 300 push-ups on Saturday, achieving a goal I had set after doing 250 push-ups seemed reasonable. Years ago, I never imagined in my wildest dreams that I’d be able to do this many push-ups in a workout. I am simply amazed at what I’ve ...
For Brittany Taylor, Only the Sky Is the Limit on a Fruit-Based Diet Fruit-Powered
I could not be more thrilled about life. I feel like I live in some sort of a magical land where my dreams are continually unfolding before my eyes. I spend my days being thrown through the air by other human beings, traveling the world with my backpack or in my RV, creating YouTube videos ...
Raw Food and Exercise Are Key to Staying Forever Young Fruit-Powered
Explore Stories from Arnold’s Way, Arnold Kauffman’s guest stories for Fruit-Powered Digest. It was a Sunday evening, and all stores were closed. There was no action going on because my business was closed, too. It was time to get my excitement in—to go shopping, which I really enjoy! I go shopping for the café for ...
Pineapple-Orange-Basil Smoothie Fruit-Powered
Brittany Taylor shares her recipe for Pineapple-Orange-Basil Smoothie. Brittany loves connecting with others and sharing her enthusiasm for life with the world. Doing this through her business, focused on the topics of simple living, lightweight travel and healthy practices for personal growth, is one of her greatest passions. You can find her on YouTube or on her ...
They’re Baaack! AWESOME TO BE RAWSOME
Both the stench in the washer and the ants are back. Cuz says she’ll try something different. We’ll see what it is and if it works. If I could find my bottle of Terro… Only two Catz showed up today. One of them relieved herself after she ate and then scooted along on her behind. I don’t think she was ...
April 15, 2015 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for Storm spending time with her sister and mama. – I feel grateful to myself for writing. – I feel grateful for Skype.
Berry Grape Chocolate Flowers Rawdorable
As you may have heard, my sister is getting married soon (I'm so excited for her; BTW, she liked her #SavetheDate bracelet). Being that her colors are navy and plum, I was inspired to make these yummy Berry Grape Chocolate Flowers (my sister also is a fan of my White Chocolate-Covered Cherry Blossoms, so these are totally up her alley). ...
3 more images...
What’s Wrong with the Fruit or Fat Paradigm? Raw Food Diet, Bodyweight Exercises and Self-Mastery
There’s a BIG ASSumption in the Low Fat RawVegan (LFRV) Community. And that assumption is this. In order to get the bulk of your calories from raw foods you have two choices — either fruit and or fat. And this is one of the things that makes it so hard for people to go raw and stay raw. Why? Because ...
World Record Holder Denis Mikhaylove Interview FoodnSport.com
Denis started 80/10/10 mid-2010. He went from desk job to athlete, from beginning runner to winning 100-mile races in the mountains... and on March 8, 2105 he broke the Guinness World Record for distance on a treadmill in 12 minutes. Read the interview for more about his fascinating transformation.