Raw Food News

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The Very Latest from The Raw Blogs

March 6   Friday
Gained Weight On The 80/10/10 Or Raw Till 4 Diets Eating 3,000 Calories? Rawsomehealthy
If you follow it properly, the high fruit, raw energy lifestyle is the healthiest and most sustainable way to achieve weight loss. Since some people are now doing the Raw Till 4 lifestyle, I also decided to include ...
March 5   Thursday
ROW Lecture Tour 2015 Dr. Fielder's Blog
It is now two years since my last posting. Last year I was unable to make my usual ROW Lecture Tour, and trust that the lack of postings have not left too many disappointed readers. I do hear the frequent question as to "why were you unable to make your tour?" My response has been to the effect that my ...
Coming to an Understanding, Part 2 AWESOME TO BE RAWSOME
Cuz drove me from one parking lot to the other (the clinic is on the same campus). As we approached the front door, my feelings of dread had been replaced by resignation. If I had to do it, I had to do it. As soon as we walked into the hospital lobby, there was one of “my” girls coming out ...
Fruit-Powered Digest Greetings from Brian in March 2015 Fruit-Powered
Help Support Fruit-Powered’s Mission with a Donation, Alicia Grant’s Dedication to Health Hello, readers! Issue 30 marks two-and-a-half years since I launched Fruit-Powered Digest in October 2012 with a four-story issue featuring my greetings column, story on counting calories, fruit smoothie recipe and profile on Desarae Jeter, the first of the Digest‘s 78 transformation stories. Within about eight ...
Alicia Grant Always Striving for Peak Health on a Fruit-Based Diet Fruit-Powered
‘We, As Humans, Have a Sweet Tooth for a Reason. Fruit Is Our Friend, Not Our Enemy.’ Alicia Grant has put herself to many tests in searching for solutions to several health issues, but a fruit-based raw food diet is the one that lifted this 42-year-old woman from Orange County, California, to reach great heights in ...
Food for Thought on a Raw Vegan Diet Fruit-Powered
Explore Don Bennett Says …, guest stories for Fruit-Powered Digest. Here are some things that have been on my mind lately: But he/she/they have done so much good for the vegan/raw vegan movement. Can’t we overlook their failings? I often hear from people who, whether they realize it or not, are apologists for some popular ...
Incredible Date Dip with Sliced Apples Fruit-Powered
Alicia Grant shares her recipe for Incredible Date Dip with Sliced Apples. “This recipe tastes a lot like peanut butter to me without the nuts or fat,” she said. “It also reminds me of cake frosting. It’s so good as a meal, snack or dessert! Alicia improved her health dramatically after she began following a raw ...
Homemade Probiotics, Save Money By Fermenting Vegetables Quick & Easy The Rawfoodfamily
http://www.youtube.com/watch?v=rib0E-tUfvY Eating fermented vegetables can be a life changing experience as you notice your moods, health and digestion improve. I remember in the past I suffered from severe hay fever and skin allergies. I was also told that I had candida which is the ‘not so good’ bacteria overpowering the good one in the gut. This was the time I ...
Dorothy
Eyewash Directions Dr. Richard Schulze's Blog
Dear Janice, I can’t legally tell you to or even advise you to put my Eyebright herbal extract into your eyes. It is for internal consumption only. But the following is how I personally use it and how I do it.
Amid Media Blackout, Canada Lawsuit Challenges Banker Rule | UK Column raw traveling
March 5, 2014 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for morning sun! – I feel grateful to myself for opening heart space. – I feel grateful for cuddles.
Gluten/Oil Free & Addictive Vegan Chocolate Chip Blondies Gastrawnomica
Hi friends! Sorry for my lack of posts on the blog lately, I’ve been posting daily pictures on Instagram and Facebook but I’ve been so busy I couldn’t find much time for a new blog post. Today I will share with you one of my favorite recipes for healthy, delicious, oil & gluten free blondies ...
5 Reasons Why Slow Runners are Smarter The Renegade Health Show
Could it be that slow runners live longer in the end? You know the tale. The tortoise, weary of the hare’s constant ridicule of his slow-moving ways, challenges the hare to a race. The hare leaves our shelled friend far behind. Confident of his win, he decides to take a nap. When he wakes up, he’s shocked to find tortoise ...
Tortoise And Rabbit
March 4, 2014 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for #‎dandann and her beautiful smile. – I feel grateful to myself for purpose. – I feel grateful for deep sleep.
March 3, 2014 Crazy Banana Lady
Today’s #‎gratitudes: – I feel grateful for breath. – I feel grateful to myself for having the strength to make it through this pregnancy. – I feel grateful for release.
An Easy to Cook Vegetarian Lasagna Recipe Vegan by Valerie
During the preparation of this dish, it is good for you to use the recommended vegetarian lasagna recipe. This will help you get a quality and tasty dish. Let’s try to follow such a recipe in this post. There are numerous recipes which may slightly differ from one another. The difference of these recipes is often attributed to the existing ...
March 4   Wednesday
Coming to an Understanding, Part 1 AWESOME TO BE RAWSOME
When I retired three and a half years ago, I felt like I was under a very black cloud. The only hope to keep what sanity I had left was to get out ASAP. The office staff felt it, too, I’m sure. I wasn’t a ray of sunshine, by any means. There was whispering that would suddenly stop when I’d ...
Vegan Sour Cream (oil free, salt free) RAW Living and Learning
The other night I experimented with making a Vegan Sour Cream using just 3 ingredients and I am very happy to say that it was delicious! It does take a small amount of pre-planning as you will need to soak the "raw" cashews for a minimum of 2 hours; to ensure easy blending and an ultra creamy result, and it ...
Red Lentil and Quinoa Cakes with Harissa and Delightfully Green Tahini Dressing Choosing Raw
For many food lovers, myself included, late winter/early spring is a time of anticipation. We all know that spring produce–artichokes, asparagus, bright green peas and tender spring greens–is right around the corner. For now, though, we’re still doing a lot of cooking from our pantries. I don’t kid myself that I’m truly a seasonal eater (I buy avocados and bananas ...
Red Lentil and Quinoa Cakes with Green Tahini Dressing // Choosing Raw Red Lentil and Quinoa Cakes with Green Tahini Dressing // Choosing Raw Red Lentil and Quinoa Cakes with Green Tahini Dressing // Choosing Raw 2 more images...
Here’s That Seriously Buttered Purple Cabbage Recipe Kristen's Raw
Seriously Buttered Purple Cabbage waiting for brisket. Some of you want to know how I made that buttered up purple cabbage when I featured it in my Big Ass Brisket recipe. Ahhhh, cabbage is happy it’s not alone now. Well, I’m gonna show you today. It’s easy and makes cabbage delicious. We can all use a bit of extra cabbage ...
Seriously Buttered Purple Cabbage waiting for brisket. Brisket and purple cabbage - mmmmmm is all I can say. Butter and onion. It doesn't get better than that. 3 more images...
DR. SCHULZE'S VIP EVENING 2015:
My Ten Commandments!
Dr. Richard Schulze's Blog
When speaking recently in Los Angeles to a small group of customers at the American Botanical Pharmacy Store, Dr. Schulze added how his “Ten Commandments” were also an important part in achieving his goals. And, how these are for everyone to assimilate into their daily lives!
Raw Food: Salads are More than Just the Lettuce The Rawfoodfamily
Salads are a staple of a raw food diet.  They’re packed with things that are good for you, easy to put together, and portable.  You can prepare several salads at once and have access to them throughout the week, or you can prepare one in a hurry for a quick lunch or dinner.  If you’re just tossing together a basic salad or ...
salad vegetable salad
March 3   Tuesday
Glycemic Index And Glycemic Load: Are They Relevant To Your Health? Rawsomehealthy
If you are, like us, and eat a lot of fruit, should you be concerned about its rank on the glycemic index or its glycemic load? The glycemic index (GI) measures the rise in blood sugar levels in a ...
Metabolic Damage Caused Your Raw Till 4 Weight Gain (Raw Vegan Myth #12) Fit on Raw
Have you gained weight eating unlimited fruit on a high carb, low fat vegan diet because of metabolic damage caused by years of calorie restriction? Join me as I do my best to tackle all the silly, irrational reasons often given for eating raw and vegan diets. In Episode 12, I look at the claim by Freelee and Harley (aka ...
Eight Days a Week AWESOME TO BE RAWSOME
The last eight days have been spent in the hospital. I’m pretty worn out right now so I won’t go into detail but that’s coming so…WATCH OUT. Later, y’all
Raw Dried Cherry Walnut Cacao Energy Bars Rawmazing
I am always in need of a good portable snack. I often find myself out and about and can’t find something to eat. Or I am hiking and need a bit of a pick me up. And lets not forget that mid-afternoon slump when you need a little boost. These delicious bars get their protein from walnuts, almonds, pumpkin seeds and ...
Dried Cherry Walnut Energy Bars at Rawmazing.com Dried Cherry Walnut Energy Bars at Rawmazing.com
Green Smoothie Tips – Avoiding Diasters Raw Glow Blog
We've all had the experience where we were let down because of our green smoothie's pungent flavor. Here are a few green smoothie tips to avoid such disasters.
Orange Cashew Dressing FoodnSport.com
This is a favorite salad dressing in my house.
Fuel Your Adventure: Skiing Powder in Japan ProBar: The Whole Food Meal Replacement, Organic, 100% Vegan, Ideal for Endurance or Recovery
PROBAR Ambassador Christine Donaldson, aka The Gear Gal, checks in with a report from her recent trip to Japan. Sounds like the ski trip of a lifetime, and she was glad to be #FueledByPROBAR. Follow Christine’s adventures at @chrissykay or @thegeargal. From the world class skiing to the amusing snacks you can buy at the 7-11, there’s never a dull ...
Christine-probar-japan Christine-probar-japan-2 Christine-probar-japan-3 1 more image...